You’re only as old as you feel, and 93-year-old Helene Z. Miller is intent on staying young forever.
When Joana Zanin shared a video of her personal trainer mother, Elizabeth, training Helene at Anytime Fitness in Pierre, South Dakota, she didn’t expect millions of people to fall in love with the video.
Elizabeth has been working with Helene three times a week for nearly two years, focusing on coordination, balance and strength through their workouts. It seems to be doing a great job as Helene seems as nimble and happy as ever.
Helene had a health scare a few years ago, which kicked her into action to become healthier and live life to the fullest.
“When I don’t go to the gym, I’m like a different person; it gives me something to look forward to,” Helene says.
Elizabeth’s 18-year-old daughter, Joana, loved the video of Helene and Elizabeth’s workout so much that she posted the video on Twitter, wanting to share the happiness with the world. Needless to say, people love it and the video has currently been watched 8.9 million times.
Just watching her joy and hearing her laughter made me appreciate the little things in life so I wanted to share that with the world!
The video of Helene enjoying her workout, with her infectious laugh, has earned her a legion of fans, including celebrities. It seems that everybody feels so much happier after watching the adorable video.
Watch the video clip below to see the feel-good footage of Helene enjoying her workout. You’re never too old to enjoy exercise and have fun!
If this video brightened up your day, be sure to share the happiness with your friends. 🐝